Quick Answer: What Is Personal Development In Your Own Words?

What is personal development and why is it important?

Personal development is a lifelong process.

It is a way for people to assess their skills and qualities, consider their aims in life and set goals in order to realise and maximise their potential..

What are the 5 areas of personal development?

There are several different topics within the personal development world, but they all seem to fall under five major categories. The categories are mental, social, spiritual, emotional, and physical.

What do we mean by self development?

Self-development definitions Self development is taking steps to better yourself, such as by learning new skills or overcoming bad habits. An example of self development is taking courses at the university to learn new skills and interesting things.

What are the three types of self development?

The book focuses on the three types of self development: Structured, Guided, and Personal. It provides exercises and information you can use to determine your self development direction and begin immediately.

What are the 4 areas of development?

Children grow and develop rapidly in their first five years across the four main areas of development. These areas are motor (physical), language and communication, cognitive and social/emotional. Cognitive development means how children think, explore and figure things out.

What is a personal goal example?

Below are some examples of personal goals: Learn something new every week. Work out every morning. Keep a daily journal.

Why is self development important?

The journey of self-improvement is an ongoing process of constant learning. It gives you the opportunity to evaluate your strengths and weaknesses and to work on them. … The benefits are that you grow as a person while growing your skills, you improve your self-awareness, and you boost your confidence.

What is a personal development goal?

Personal development goals are objectives you set to improve your character, skills and capabilities. Setting these goals involves assessing yourself and identifying the areas in which you can improve to maximize your potential. To get started with personal development, you should create a plan with actionable steps.

What are the 7 areas of development?

The 7 different areas of learning and development in the EYFSCommunication and language development. … Physical development. … Personal, social, and emotional development. … Literacy development. … Mathematics. … Understanding the world. … Expressive arts and design.

What skills do you develop?

1 COMMUNICATION SKILLS (LISTENING, SPEAKING AND WRITING) … 2 ANALYTICAL AND RESEARCH SKILLS. … 3 FLEXIBILITY/ADAPTABILITY. … 4 INTERPERSONAL ABILITIES. … 5 ABILITY TO MAKE DECISIONS AND SOLVE PROBLEMS. … 6 ABILITY TO PLAN, ORGANISE AND PRIORITISE WORK. … 7 ABILITY TO WEAR MULTIPLE HATS. … 8 LEADERSHIP/MANAGEMENT SKILLS.More items…•

How can I develop my self?

Here they are:Read a book every day. Books are concentrated sources of wisdom. … Learn a new language. … Pick up a new hobby. … Take up a new course. … Create an inspirational room. … Overcome your fears. … Level up your skills. … Wake up early.More items…•

What should I write for personal development?

Writing a Personal Development PlanSet yourself goals.Prioritise those goals.Set yourself deadlines for when you want to achieve them.Recognise threats and opportunities.Develop your skills or increase your knowledge.Use your support network.Measure your progress.

What are some examples of personal development?

21 Examples of Personal Development Goals for a Better YouEmbrace Empathy. Empathy is about objectively comprehending differing perspective which in turn provides a wealth of insight into your own perspective.Confidence. … Listen Actively. … Make fear your friend. … Improve your body language. … Get along with others. … Get along with yourself. … Stop procrastinating.More items…•

How do I develop myself professionally?

Here are 6 ways to help you develop professionally:Make more connections. Meeting new people will not only result in new friendships, but each person you meet will add value to your life. … Get a mentor. … Manage your time. … Polish up your soft skills. … Set goals. … Read many books.

What are the 5 smart objectives?

By making sure the goals you set are aligned with the five SMART criteria (Specific, Measurable, Attainable, Relevant, and Time-Bound), you have an anchor on which to base all of your focus and decision-making.

How can I improve my personal development?

10 Things You Can Do in Your Daily Life to Improve Your Personal Development. … Read about what you want to improve. … Find a mentor. … Reflect at the end of each day. … Create a strong practice regimen. … Find others to push you and train with. … Create a reward/punishment system. … Stay honest with yourself.More items…•

How do you gain self confidence?

10 Things You Can Do to Boost Self-ConfidenceVisualize yourself as you want to be.Affirm yourself.Do one thing that scares you every day.Question your inner critic.Take the 100 days of rejection challenge.Set yourself up to win.Help someone else.Care for yourself.More items…

What are your personal goals in life?

Personal Goals in Life:Pursue Equanimity in Yourself. … Travel as Often as You Can. … Take a Class That Interests You but Is Irrelevant to Your Career. … Practice Mindfulness. … Love Life for What It Is, Not What You Think It ‘Should’ Be. … Live Presently. … Run for 10km. … Hold a Deep Squat for One Minute.More items…•