What Are The Aims And Objectives Of Physical Education Class 11?

What is the importance of physical education class 11?

Helps in Creating Discipline : Physical education helps in creating discipline, because discipline is the backbone of physical education.

It needs discipline at every stage.

Discipline is promoted by games and sports.

Emotional Development : Physical education helps in promoting emotional development..

What are the 7 components of physical education?

Terms in this set (7)Speed. Moving body parts quickly.Strength. Ability to push, pull, lift, and jump.Agility. Quickness.Coordination. Ability to move body parts together fluently.Balance. Being steady.Flexibility. Making muscles longer.Endurance. Long steady activity.

What is physical education long answer?

: instruction in the development and care of the body ranging from simple calisthenic exercises to a course of study providing training in hygiene, gymnastics, and the performance and management of athletic games.

Which of the following is the objective of physical education?

3.3 oBjEctIvEs of PhysIcal EducatIon The main objectives of physical education are to: develop motor abilities like strength, speed, endurance, coordination, flexibility, agility and balance, as they are important aspects for good performance in different games and sports.

What is the aim and objective of physical education?

According to National Planning of Physically Education and Recreation, The aim of physical education must be to make every child physically, mentally and emotionally fit and also to develop in him such personal and social qualities as will help him to live happily with others and build him up a good citizen.

What is importance of physical fitness?

There are numerous health advantages to physical fitness. Regular exercise and physical activity promotes strong muscles and bones. … Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

What are the main objectives of physical education 11?

The following are objectives of physical education: .Physical development. (a) Proper growth and development. … Psychological development. (a) Development of healthy interests and attitudes. … Social development. … Moral development. … Improvement in knowledge.

What is the main goal of physical education?

The goal of physical education is to develop physically literate individuals who have the knowledge, skills and confidence to enjoy a lifetime of healthful physical activity.

What are the five purposes of physical education?

Our aims are to:encourage a healthy and active lifestyle throughout the school body.nurture sportsmanship in all aspects of competition.widen each student’s sporting experience and enjoyment.create a passion for active recreation and sport.More items…

What are the values of physical education?

It helps students learn about their abilities, aptitudes, limitations, and potential. It provides opportunities for students to: develop creativity, positive attitudes toward physical activity, assume more personal and social responsibility, and meet performance obligations as individuals and in groups.

What are the 4 main objectives of physical education?

This lesson will be over the four objectives of physical education:Physical Development.Social Development.Emotional Development.Mental Development.

What are the three objectives of physical education?

Three Goals of Teaching Physical EducationTeaching Essential Body Management Skills. … Promoting Physical Fitness as Fun. … Developing Teamwork, Sportsmanship, and Cooperation.

Why is physical activity important for students?

Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as: Heart disease. Cancer. Type 2 diabetes.

Is physical education easy?

It is very easy to score around 55-65 marks in Physical Education theory part. While Physical Education is an easy paper, it is important that a student has devoted at least 2-3 days to this subject and has not neglected it altogether.